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Most saffron supplements only standardize for crocins, completely ignoring safranals — the aromatic compound that drives unique stress-modulating effects through GABA receptors and your parasympathetic nervous system. Nootropics Depot delivers 1% safranals (3x typical competitors) for complete saffron benefits. While most saffron supplements trumpet their crocin content as the primary marker of quality, it it…
Jump to Recipe Print Recipe This hearty lentil casserole with sweet potato and leek is a comforting, one-pot meal that’s both plant-based and gluten-free. Delicately spiced it is perfect for a wholesome dinner and makes satisfying leftovers. Hearty Lentil Casserole with Sweet Potato, Leek This gently spiced lentil casserole with sweet potato and leek makes…
Here are the ingredients you will need to make this recipe. Spices and seasonings: Mustard seeds, fennel seeds, paprika, red pepper flakes, cumin, onion powder, salt, cayenne, and black pepper. Vital wheat gluten: This high protein flour is essential for this recipe. Look for it with other types of flour in natural grocery stores and…
A simple 5-ingredient chocolate orange pudding that’s prefect for the festive period and beyond! This simple dessert is guaranteed to be a crowed pleaser post Christmas dinner. It’s easy to make with only a handful of ingredients and it also happens to be vegan, dairy-free, gluten-free and nut-free. A great one to add to your…
by Christian Duque Well it seems that the 212 Division has lost yet another defending champion in Keone Pearson. Much like his predecessors that have gone on to compete at the open, Keone more than likely saw the prize money, the opportunities, and the lopsided nature of bodybuilding. Here is a competitor that has all…
By Richard Pagliaro | Thursday, September 25, 2025Photo Credit: Miami Marlins Exhibition Tennis Comes to Miami's Major League Diamond in December. LoANDEPOT PARK, Home of MLB's Miami Marks, Will Host The Miamin Invitational Tennis Exhibition on December 8th at 7 PM Two of the Miami Open's Most Popular Stars, World No. 1 Carlos Alcaraz And…
These vegan blended baked oats with dark chocolate chips are based off of a viral recipe, yet I promise that they deserve an enduring place in your breakfast routine! Freshly made, the oats have a tender, soufflé-like texture that’s irresistable. Featuring rolled oats, nut or seed butter, banana, plant milk, and dark chocolate chips, the…
Here at TreePeople, we do a LOT of planting—in 2024 alone, we put more than 11,000 new trees in the ground! Expanding our urban canopy is critical to building climate resilience. But something that’s just as important is continuing to care for the canopy we have—especially the older, mature trees that make our neighborhoods shady,…
By Dr. Luke Bucci & Jeff Feliciano Introduction When you give everything while training or racing, it can take days to get back to 100%. In the meantime, you’ll be dealing with lingering discomfort and weakness caused by good ol’ DOMS (Delayed Onset Muscle Soreness) and EIMD (Exercise-Induced Muscle Damage). As complex as those initialisms…