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For starters, I need to mention that I despise the word “diet.” It’s almost as nasty as some other four-letter words that come to mind. When I think of the word diet, I think of another four-letter word that starts with the letter “F,” and it’s FAIL. All diets tend to have the same…
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If you’re trying to eat more plant-based meals but aren’t ready to give up meat or fish entirely, a cruise is a pretty forgiving place to do it. Meals are provided all day and the choice is huge, so nobody bats an eyelid if you fill your plate with vegetables one night and order the…
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Nine percent. That’s the share of all plastic ever manufactured that has been recycled, according to a landmark 2017 analysis in Science Advances by University of California. In the years since that study, the rate hasn’t improved. Call it the 10% Rule: design a product with conventional methods today, and statistically, less than one unit…
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C4 Sport lit the fuse for summer. Uncle Samberry™ is a limited strawberry and blueberry flavor made with fireworks brand Black Cat®, timed for the Fourth and America’s 250th. Walmart only, and it won’t last. Red, White and BOOM! Nutrabolt’s C4 Sport is lighting the fuse on summer with a limited-edition flavor: Uncle Samberry™. Built…
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This Vegan White Chocolate and Lemon Mousse Cake combines a light vanilla sponge, creamy white chocolate lemon mousse, and a tangy homemade lemon jelly topping. It’s perfect for celebrations, dinner parties, and special occasions. Get the recipe below. If you’re looking for a showstopping vegan dessert that’s as beautiful as it is delicious, this Vegan…
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As much as we all would wish a magic pill would be invented that would have the ability to turn us into lean, mean, fighting machines… there’s just no such thing. We all have those moments where, after a grueling workout, we look in the mirror and think to ourselves, “There has to be…
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New preclinical data from NNB Nutrition. A combo of DL185® dileucine, leucine, and hydrolyzed pea protein out-protected a full 25g whey serving against soleus muscle loss in a mouse immobilization model. Smaller plant dose, stronger anabolic signal, lower cost. Continuing with their rapid pace of innovation and research, NNB Nutrition has shared new internal preclinical…
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Today’s inspiration comes from Pope John Paul II’s 1987 homily from his Mass for the Rural Workers: “The earth will not continue to offer its harvest, except with faithful stewardship. We cannot say we love the land and then take steps to destroy it for use by future generations.” Earth911 inspirations. Post them, share your…
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First and foremost, let’s not fall victim to the idea that the bodybuilding media is one big conglomerate of like-minded outlets because that couldn’t be farther from the truth. If the internet and social media have given us anything, it’s true diversity in the field of journalism. For as much as I miss the…
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Fresh, vibrant and easy to make, this Pea and Broad Bean Salad combines sweet peas, broad beans, crisp little gem lettuce and fresh mint with a tangy Dijon dressing. Perfect as a healthy side dish for spring and summer meals. Get the recipe below. When fresh seasonal produce is at its best, simple recipes are…