Category: Fitness & Sports Nutrition News

  There are many reasons someone might be searching for a personal trainer. One could be that they don’t have the knowledge to put together a program to help them reach their goals, nor do they know how to properly exercise, and need some guidance. Others might have gotten as far as they can by…

Six beverages. Four health categories. One booth. PLT Health Solutions brings its full functional drink lineup to IFT First 2026 at Booth #3042 in Chicago, and you can taste all of it for free. PLT Health Solutions is back at IFT First, once again in Chicago with a booth full of incredible things to drink.…

Walk into any supplement store or browse online, and you’ll find hundreds of whey protein options claiming to be the best. Some promise faster muscle growth, others highlight ultra-high protein content, while many focus on taste or affordability. So how do you know which whey protein is actually worth your money? In 2026, consumers are…

  With the 2026 Portugal Pro in the record books, many bodybuilding fans are starting to get nervous with regards one of their favorite Iranian stars. Although Mr. Olympia Hadi Choopan is the most popular Persian bodybuilders in the world, Behrouz is gaining a tremendous fanbase in his own right. And much like Choopan, Tabani…

Scott Dicker, Senior Director of Market Insights at SPINS, returns to grade his 2023 supplement trend predictions and share fresh data on creatine, hydration, and GLP-1s on Episode #224 of the PricePlow Podcast. Three years ago, Scott Dicker of SPINS joined us on Episode #082 of the PricePlow Podcast to talk creatine, collagen, and where…

  If you’ve ever tried to follow a diet in the past, you probably found out extremely quickly that it SUCKS – and not just a little bit either.  Let’s be real, restricting yourself from the foods you are used to eating is no fun, and when the cravings hit, all bets are off when…

Your supplement can leave the factory at full potency and still reach the customer degraded. Moisture, oxygen, and light quietly break down capsules, powders, and gummies on the shelf. Active ingredients don’t become inert just because they’ve been encapsulated. They react to moisture, oxygen, and light throughout their shelf life, and most degradation produces no…

  For starters, I need to mention that I despise the word “diet.” It’s almost as nasty as some other four-letter words that come to mind. When I think of the word diet, I think of another four-letter word that starts with the letter “F,” and it’s FAIL. All diets tend to have the same…

C4 Sport lit the fuse for summer. Uncle Samberry™ is a limited strawberry and blueberry flavor made with fireworks brand Black Cat®, timed for the Fourth and America’s 250th. Walmart only, and it won’t last. Red, White and BOOM! Nutrabolt’s C4 Sport is lighting the fuse on summer with a limited-edition flavor: Uncle Samberry™. Built…

  As much as we all would wish a magic pill would be invented that would have the ability to turn us into lean, mean, fighting machines… there’s just no such thing.  We all have those moments where, after a grueling workout, we look in the mirror and think to ourselves, “There has to be…