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Dr. Ben Carson was appointed as the National Nutrition Advisor – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Ben Carson was just appointed as the National Nutrition Advisor, and to be frank, I’m super annoyed. The health of our nation should never be treated as a political game. Yet, here we are again. On September 24, 2025, the USDA swore in Dr. Benjamin S. Carson, Sr.…
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Introduction In recent years, the fashion industry has witnessed a significant shift towards sustainability and ethical practices. Vegan designer bags represent a fusion of style and compassion, catering to the growing demand for cruelty-free fashion accessories. This article delves into the world of vegan designer bags, exploring their significance, types, benefits, and the technological innovations…
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These Vegan Chocolate and Cherry Mince Pies are a twist on a classic Christmas treat. Get the recipe below. Cherry and chocolate is a classic flavour combination that never fails to disappoint. This year I’ve decided to take that combo and turn it into something extra festive by combining then with the flavours of the…
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Vitamin B12 is essential for energy production, nervous system function, and overall metabolic health, but not all B12 forms deliver equal bioavailability or stability. In Episode #196 of the PricePlow Podcast, we welcome back HTBA (HealthTech BioActives) for a comprehensive deep dive into the science behind their MecobalActive methylcobalamin ingredient and the groundbreaking clinical study…
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Gremolata is perhaps the easiest and most effective way to add a burst of flavor to a meal. It only has 5 simple ingredients and takes less than 5 minutes to prepare. Add this zesty gremolata to anything that needs a punch: soups, sandwiches, salads, pizza, veggies, stews, dips, bread, or mushrooms. Keep reading and…
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This collection of Christmas soup recipes includes creamy classics, vibrant vegan options and gently spiced favourites. They are ideal for Christmas entertaining, make-ahead starters, or relaxed festive lunches. Christmas Soup Recipes to Warm Your Festive Table Looking for the best Christmas soup recipes to serve this festive season? There’s nothing more comforting than a bowl…
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by Christian Duque Shaun Clarida is $16,000 richer and has won another open bodybuilding title for his mantle. This victory makes him eligible to compete at the 2026 Mr. Olympia, but it also speaks to a point pushed by former Olympia Top 6 legend Lee Priest who doesn’t believe there should be a 212 Bodybuilding…
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Vegan peanut butter cookies are soft, chewy, and full of rich peanut butter flavor. They’re one of those classic cookies that people always love. This easy, small-batch, one-bowl recipe is made with 8 ingredients (plus optional salt). You’ll have delicious cookies on the table in just 20 minutes! Since my Easy Bake Oven days back…
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Across the globe, the push for more environmentally conscious materials in schools and parks has been steadily rising. Communities are realizing more and more the impact that wasteful practices can have on issues like water conservation, air pollution, and overflowing … Eco-Friendly Playgrounds: How Sustainable Materials Are Changing Schoolyard Design Read More » The post…
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Jump to Recipe Jump to Video Print Recipe This creamy garlic herb butter combines fresh herbs and juicy garlic to create a flavour-packed spread that instantly gives a boost bread, roasted veg, pasta, and more. Ready in minutes and irresistibly aromatic, it’s the simple homemade upgrade your meals have been waiting for. Classic Homemade Garlic…