The ashwagandha leaf “ban” story has a twist. Some articles were pulled, government documents went offline, and the science cited doesn’t support what regulators claimed. Two documents, issued one day apart by two different Indian government agencies, have touched off a global debate about what ashwagandha is, which part of the plant belongs in your…

This vibrant Sumac Roasted Cauliflower recipe is served with creamy hummus, crispy roasted chickpeas, and pomegranate molasses. It’s easy, healthy, and packed with Middle Eastern flavours. Get the recipe below. If you’re looking for a new roasted cauliflower recipe, this dish delivers on both flavour and presentation. Featuring sumac roasted cauliflower, store-bought hummus, crispy roasted…

  If you take a quick look around any gym, you will notice people doing endless crunches, planks, and various core exercises, hoping to sculpt their abs. While core workouts are important, chasing visible abs should not be the only reason you train your midsection. The truth is, a strong core is about much more…

The legendary SizeOn has been a fixture in Gaspari Nutrition’s lineup for over two decades, and if you’ve been using it long enough, you know why it stuck around. The intra-workout category got crowded, but SizeOn kept selling because the formula worked. Now, Gaspari has gone back in and rebuilt it, and there are some…

Pollinators are one of the cornerstones of our ecosystem, helping to preserve biodiversity by allowing the plants we love and depend on to reproduce. From the most extravagant butterfly to the tiniest native bee, these creatures deserve to be supported and celebrated—and on April 25th, more than 200 volunteers joined TreePeople at Pollinator Palooza to…

In this episode of NO HOLDS BARRED, things go everywhere — and nothing is off limits 😤Gregg Valentino and Big Frank dive into real talk about alcohol 🍺 — do they still use it, do they even like it, and what changed over the years…But that’s just the beginning 👀 We get into:💪 The truth…

Living sustainably can quickly become your whole identity. When you recycle, avoid buying products with extra packaging, and try to minimize your impact, it’s hard not to see yourself as a sustainable person. But life doesn’t always cooperate. Injuries, emergencies, financial stress, and unexpected disruptions can force you to make choices that aren’t that green.…

Jim McMahon, Founder and CEO of Fit Foods Ltd., traces his nearly 40-year supplement industry journey from introducing whey protein to Canada in 1993 to building Mutant into a 200,000-square-foot global manufacturing operation, on Episode #215 of the PricePlow Podcast. Jim McMahon turned 60 in early 2026, and his supplement industry experience now spans nearly…

Fashion is a major sustainability challenge in the global economy, and for most of the last decade, it has faced little regulation. That is starting to change. In the past eighteen months, California passed the first U.S. law for extended producer responsibility (EPR) for textiles, France approved strict anti-fast-fashion laws, and the EU set a…

  Bob Smith is not just a past Mr Olympia and 2x Arnold Classic champion but he’s also a very dangerous bodybuilder in contemporary times. If one thing has been established is that you cannot sleep on this individual. He takes his training very seriously, he understands how the sport works, and he understands the…