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There is a really well-known saying – “No man needs a vacation so much as the man who has just had one.” Indeed, who does not crave a vacation from time to time? Whether you are planning for a new vacation or want to go on a back-to-back vacation, the point is to relax and…
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Your cells produce energy every second of every day, but this intricate process becomes increasingly compromised as we age. Mitochondria lose efficiency, oxidative stress accumulates, and cellular repair mechanisms slow down. The result? Fatigue, reduced performance, and accelerated aging at the cellular level. Unmatched Supps Longevity Multi features a “Cellular Energy Triangle” combining 250mg Setria…
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Image credit: @rossandhelen via Canva.com When it comes to living more sustainably, many of us start with the obvious fixes: better insulation, energy-saving bulbs, maybe even a shiny new smart thermostat. However, one of the most overlooked, yet surprisingly impactful, aspects of a green home is often hidden in plain sight: your radiators. Yes, really.…
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At Luna Bags, we often call ourselves a sustainable and cruelty-free startup. The line sounds great, but what exactly does it mean to be cruelty free? The term cruelty-free refers to engaging with practices that avoid harming or killing animals in any manner. For example, our brand uses plant-based leather and recycled plastic in our bags.…
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Today’s Earth911 inspiration is from J. Sterling Morton, founder of Arbor Day: “Each generation takes the earth as trustees.” As trustees of the earth, what can we do to ensure future generations can enjoy the many benefits of this beautiful planet? Earth911 inspirations. Post them, share your desire to help people think of the planet…
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by Christian Duque If you know anything about the world of classic physique then the name Ramon Dino is one that you have heard of quite a bit. Here is a competitor that won the Arnold Classic in 2023 and has placed as high as runner-up at the Olympia. But what does he need to…
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This cottage cheese chocolate mousse is a lighter, high-protein twist on traditional chocolate mousse. Instead of being made with cream, eggs and lots of sugar, I use blended cottage cheese as the base. When whipped smooth with cocoa powder, peanut butter and maple syrup, the cottage cheese creates the perfect creamy, yet light mousse-like texture.…
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Get ready to fall in love! This Sweet Potato Hummus is on a whole other level—savory and bold, with just the right touch of sweetness. Roasted sweet potatoes add rich flavor and an extra-creamy texture, while miso paste, balsamic vinegar, and cumin bring saltiness, tang, and depth. Serve it with veggies and pita for a…
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Photo by Luís Coutinho via Pexel Vegetarian and vegan cooking has come a long way in recent years. No longer are veggie options just a footnote in the average menu, they’re the main attraction in many restaurants. With more and more people not only interested in vegetarian and vegan foods, but the wider sustainability and…
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Adaptogens & Homeostatic Deviations Stress is a deviation from normal metabolism, which constitutes a general deviation from health and wellness. Our bodies have in-built ways to stay in or get back to normal metabolism, of course, and adaptogens work by supplying a plethora of regulatory signals that your body already has (and can utilize more…