• Hadi Choopan, Milos Sarcev Working Together!! – IronMag Bodybuilding & Fitness Blog

      Competitors switch coaches all the time. Perhaps they don’t like the macro plan, maybe they don’t like the training, maybe they don’t like fasted cardio.  It’s really pretty common if you think about it, but what’s not common is when you’re talking about a former Mr Olympia in contention to win back the biggest…

  • Sweet Summer Rolls – Supper in the Suburbs

    These fresh, vibrant Sweet Summer Rolls are filled with coconut rice, strawberries, mango, pineapple, melon, mint, and edible flowers. They are a healthy no-bake dessert or snack that’s vegan, gluten-free, and perfect for warm weather entertaining. Get the recipe below. When the weather warms up, there’s nothing more refreshing than light, fruit-filled treats that don’t…

  • Creapure® Creatine with A Novel Rice-Based Carbohydrate

    If you’ve been following Nutristat’s ingredient philosophy, their creatine standard isn’t a mystery: Creapure®, sourced exclusively from AlzChem in Trostberg, Germany, across every product in the lineup that calls for it. We covered that commitment in depth through the Creapure Connection, and Nutristat co-sponsored Episode #173 of the PricePlow Podcast, where we went deep with…

  • Is Derek Lunsford Getting A Little Cocky? – IronMag Bodybuilding & Fitness Blog

    The on-camera shit-talking between reigning Mr. Olympia Derek Lunsford and reigning Arnold Classic champion Andrew Jacked has spread throughout the industry like wild fire. Could the interaction have been staged? It’s highly unlikely. Derek is a short man with a flawed physique. Andrew is tall man, with a jaw-dropping look. The fact, Andrew and Samson…

  • 10 vegan BBQ recipes that aren’t burgers

    Cadry Nelson is the writer, recipe creator, and photographer behind Cadry’s Kitchen, and the author of Living Vegan For Dummies, 2nd Edition. Since launching her blog in 2009, Cadry has been making plant-based cooking approachable, and reimagining classic comfort foods. Her work has been featured in NBC News, Buzzfeed, Yahoo, Parade, VegNews, and more. She…

  • Courgette Curry with Tofu and Chickpeas Recipe

    Jump to Recipe Print Recipe Cooked in a fragrant coconut-tomato broth, this courgette curry is a nourishing, plant-based main that everyone will love. With seasonal courgettes, protein-rich tofu and chickpeas, it offers a comforting, flavour-packed meal that’s simple, wholesome and entirely plant-based. Courgette Curry: A Creamy, Flavoursome Meal Cooked in a light and fragrant coconut…

  • Hundreds Line Up for Free Trees at 5th Follow Your Heart Earth Month Festival

    There’s something heartwarming about watching a city come together for the simple yet meaningful opportunity to adopt a tree. On a quiet morning in Canoga Park, the community gathered for the 5th annual Follow Your Heart tree giveaway. The much-anticipated festival began as a living tribute to Paul Lewin, an original co-founder of the Follow…

  • Longevity Science Forgot About Women. These Ingredients Didn’t.

    Longevity research spent decades defaulting to male subjects. Now five NNB Nutrition ingredients have women-specific clinical data that most coverage has never fully surfaced. For decades, researchers studied aging in men — and assumed the results applied equally to women. They didn’t. The NIH didn’t require women to be included in federally funded clinical trials…

  • Sweet Rolls with Strawberry Rhubarb Filling

    Jump to Recipe Jump to Video Print Recipe Soft, fluffy sweet rolls filled with a delicious strawberry rhubarb and ginger compote, topped with a luscious cream cheese glaze and crunchy almond praline. The perfect summer bake and no cinnamon in sight! Strawberry and rhubarb is one of my favourite flavour pairings for late spring and…

  • Guest Idea: The Hidden Environmental Cost of Digital Hoarding

    Every photo, email and forgotten download stored in the cloud lives somewhere physical. Most of the time, it’s in a data center that runs around the clock, drawing power and emitting greenhouse gases. Digital clutter feels weightless, but it carries a real environmental cost that most people never think about. The good news is that…