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Just like people, plants work better together. They thrive in ecosystems, and benefit from having a diverse array of other plants nearby that they’ve evolved to grow in harmony with. That’s why when you’re restoring an ecosystem or planting a native garden, it’s a…
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Animal x Smarties is official. Three products get the classic candy flavor treatment — Creatine HMB+, Pump Non-Stim, and Creatine Chews — and these are permanent additions, not a flash drop. Same formulas, serious nostalgia. Animal just teamed up with Smarties for one of the more fitting supplement collabs we’ve seen in a while. Three…
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I taught this recipe recently in a cooking class, and it sparked such a great conversation about something I care deeply about in plant-based cooking: Umami. When people transition toward eating more plants, the question I hear most often is, “But will it be satisfying?” The answer is yes. And particularly when we cook with…
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Depending on where you live, you might already have dirt under your fingernails, or that average last frost date may still be weeks away. You may have a self-sufficient homestead or no more than a windowsill to plant in. But as the days get longer and weather warms up, spring gets everyone in a gardening…
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If you look at the shelves of supplement stores and gym bags, you’ll find various products, including pre-workouts, EAAs, protein, and now performance supplements. For years, pre-workouts dominated the sports nutrition space. If you wanted energy, pumps, and laser focus, you grabbed a scoop and headed to the gym. Simple, right? But the industry…
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Cadry Nelson is the writer, recipe creator, and photographer behind Cadry’s Kitchen, and the author of Living Vegan For Dummies, 2nd Edition. Since launching her blog in 2009, Cadry has been making plant-based cooking approachable, and reimagining classic comfort foods. Her work has been featured in NBC News, Buzzfeed, Yahoo, Parade, VegNews, and more. She…
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Mushrooms are a versatile, meaty-tasting ingredient that can elevate any vegetarian or vegan dish. In this guide, you’ll learn how to cook mushrooms perfectly using sautéing, roasting, grilling, and tips for soups, broths, and plant-based meals. If you’re looking for a satisfying, flavour-packed meat substitute, mushrooms are one of the best ingredients you can use.…
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GHOST Whey and GHOST Vegan are both getting Chocolate Chip Cookies as a permanent flavor addition. Real gluten-free cookie pieces baked right in, 25g protein per serving. GHOST is keeping the momentum going with a permanent flavor addition to two of their most popular proteins: Chocolate Chip Cookies is now officially joining both GHOST Whey…
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Fresh, vibrant and unmistakably seasonal, asparagus is one of the highlights of the British spring. Whether you prefer it simply steamed with a knob of butter or roasted for a deeper, nutty flavour, knowing how to prepare and cook aspara properly makes all the difference to bringing out its best. How to Cook Asparagus (Perfect…
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My Vegan Broccoli and Mushroom Chow Mein is made with crispy pan-fried noodles, fresh vegetables, and a savoury soy-based sauce. It’s a quick, plant-based alternative to takeout that’s packed with flavour. Chinese takeaway food in the UK has evolved into its own unique cuisine – one shaped by migration and British tastes. Over the decades,…