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These fluffy Vegan Mashed Potatoes are the ultimate comfort food: rich, “buttery”, and totally dairy-free. Made with roasted garlic, creamy non-dairy milk, and melted vegan butter, they’re a plant-based indulgence even meat lovers can’t get enough of. This recipe was written on October 16, 2024. It was updated with additional recipe information on November 5,…
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As Black Friday approaches in 2025, more people than ever are choosing to step back from the shopping frenzy. Buy Nothing Day offers a meaningful alternative to Black Friday that can transform your relationship with consumption year-round. Lying somewhere between a protest and an alternative holiday, Buy Nothing Day was conceived by Canadian artist Ted…
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by Matt Weik, BS, CSCS, CPT, CSN When I first stumbled upon wormwood, I honestly had zero idea what the heck it was. Then, as I started reading more about it, the more it brought me back to my college days — and not in a good way. Wormwood is a bitter herb best known…
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Photo by Vanessa Loring Vegan, Vegetarian, Flexitarian & More: The Ultimate Guide to Today’s Diets Choosing the right diet can feel confusing with so many options today. From vegetarian and vegan to pescatarian, flexitarian, and fruitarian, each has its own rules, benefits, and quirks. This guide breaks down the differences, helping you make informed choices…
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As the 2025-26 NBA season picks up steam, the MVP race is shaping up to be one of the most competitive in recent memory. With emerging stars pushing established legends and every game carrying weight, both in public opinion and eventual playoff positioning, the award conversation feels more dynamic than ever. The storylines unfolding across…
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Here are the ingredients you will need to make this recipe. Seasonal fresh and dried fruit: Add any or all of the following – apple, pear, pomegranate, and/or dried apricots. Olives: Canned ripe green olives or black olives feel very nostalgic this time of year, but use any type of olives that you enjoy. Vegan…
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This Rösti-Topped Puy Lentil and Mushroom Pie is the perfect vegan dinner during the cold winter months. Get the recipe below. This Rösti-Topped Puy Lentil and Mushroom Pie is a modern twist on a classic. Juicy woodland mushrooms and earthy puy lentils are topped with a golden, crispy potato topping in this simple recipe. Perfect…
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photo credits: Sawyer Pangborn & McKay M. Lewis Have you noticed a slight change in tone in the tone of First Endurance’s online content in 2025? If so, congratulations on your supernatural powers of perception. New copywriter Matt Denis has loved delivering all the gems from elite athletes and doctors to your inbox. He’s also…
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Efter en rätt så skakig inledning till säsongen förra veckan var det mycket positivt hur nästan varje svensk spelare höjde sin nivå i helgens andra match mot Litauen. Dessa var ett klart bättre lag än Kroatien men klarade inte ett enda försök, medan Sverige skapade 6 stycken i en 38 – 3 seger. Then there…
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Pistachios and chocolate – an unbeatable combination that never fails. These Chocolate Dubai Style pistachio bars are not only a dream for snack lovers but also packed with healthy fats, protein, and energy-boosting nutrients. This indulgent yet nutritious treat offers the perfect snack between meals, and the best part? These bars are incredibly easy to make, requiring…