Photo credit: @hillwillie The Absa Cape Epic stands as an annual test of endurance, drawing mountain biking enthusiasts from around the world to South Africa’s Western Cape. This challenging multi-stage race pushes competitors to their absolute limits across demanding terrain, with teams of two tackling a course that spans approximately 800 kilometers over eight days.…

Barbs, the dynamic Caribbean food brand that made its name via  Deliveroo Editions kitchen and the launch of its Bajan signature sauces, has opened its first dedicated restaurant space, taking over the ground floor of the iconic Queen of Hoxton in London Shoreditch. A Burst of Flavour in an Iconic London Landmark Queen of Hoxton…

Image Credit: Anshuman Poyrekar/ Hindustan Times/Sipa USA/Alamy Live News IND vs SA: Indian batters have failed to tackle spin, especially at home, which has emerged as a big concern for the team. No one can really dispute the importance of playing domestic cricket, and rewarding the players performing in it. The loss in the Kolkata…

Here are the ingredients you will need to make this recipe. Acorn squash: Choose squash that feel firm and heavy for their size. Avocado oil: Avocado oil is my go-to, but can be replaced with any neutral-flavored cooking oil. Vegan sausage: I recommend Field Roast apple sage sausages for their complementary flavors with the other…

Vegan Garlicky Mashed Potatoes are the perfect side dish for a roast dinner or vegan sausages. Get the recipe below. Mashed potatoes are a classic British side dish often served with roasted meats or sausages. This recipe is a plant based alternative to mashed potatoes that will work alongside any vegan roast meat substitute or…

For Episode #191 of the PricePlow Podcast, we explore one of the most interesting and scientifically-rigorous appetite control stories we’ve encountered on the podcast yet. Mike sits down with Sarah Kennedy, founder and CEO of Calocurb, and Dr. Edward Walker, the lead scientist behind the development of Amarasate®, the natural hop extract at the heart…

BLOG by Ankita Kaushal on Jul 10, 2024 Have you ever been on an airplane? It can be really exciting, but sometimes carrying big bags can be a hassle. Today, we’re going to talk about a super cool way to make traveling easier: using a travel backpack that fits right under the seat in front…

When I want big flavor without a ton of work, I make this Cajun Tofu Recipe! The marinade brings smoky, savory, slightly sweet notes, and it helps the tofu caramelise beautifully on a hot pan. The smell alone is enough to make everyone hover around the kitchen. The creamy cashew cajun sauce is what really…

by Matt Weik, BS, CSCS, CPT, CSN When you think about building muscle, what comes to mind? Probably protein shakes, heavy weights, and long training sessions, right? But what if something a little more unconventional could help? Recent research on Lemon Myrtle Extract suggests that you can improve muscle growth (especially for older adults or…

These smoky, Maple Brussels Sprouts and Carrots are the perfect holiday side dish. Sweet, spicy, and deliciously caramelized, this festive, crowd-pleasing recipe is sure to be a standout at Thanksgiving or cozy weeknight dinners. This recipe was written on November 14, 2017. It was updated with additional recipe information on November 16, 2025.  Nothing says…