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This Vegan Corn Chowder is full of sweet and smoky flavours as well as hearty chunks of potato and sweetcorn. Get the recipe below. This Vegan Corn Chowder is the perfect dish to serve up as summer transforms into autumn. Its a warm, comforting dish made with plenty of fresh vegetables and herbs for maximum…
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By: Jennifer A. Kurtz, PhD, CSCS, CISSN, EP-C Context Matters: Carbohydrate Intake and Metabolic Health in Athletes Recent conversations among endurance athletes have highlighted a growing concern: is long-term, continuous carbohydrate use—especially from engineered products like gels, chews, and high-sugar drinks—potentially harmful, even for trained individuals? While it’s well-established that sedentary individuals consuming excess carbohydrates,…
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Jump to Recipe If you’ve ever dreamed of eating carrot cake for breakfast, without the sugar crash, then you’re going to love this! These Carrot Cake Overnight Oats bring all the cozy, spiced flavors of the classic dessert into a wholesome, make-ahead breakfast that’s packed with nutrition. Creamy, comforting, and full of texture, this is your new…
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These Arrabbiata Butter Beans are hearty, spicy – and packed with flavor! This dish takes tender butter beans and simmers them in a garlicky tomato sauce with just the right amount of heat from red pepper flakes. If you’re into big flavor and a little fiery kick, you’re going to love these Arrabbiata Butter Beans!…
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“You’ll struggle to find anything else with clinical evidence of cartilage regression.” 6-month study shows AprèsFlex delivers MRI-verified cartilage regeneration at just 100mg daily. Not just pain relief — actual structural improvement. STROM UK’s Rick Foster explains why this sets it apart from typical joint supplements. Rick Foster, founder of STROM UK, didn’t mince words…
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ATP Tour and WTA 2025: Schedule of Play for Sunday October 26 for Paris Masters, Hong Kong, Jiujiang and Chennai LINK: Paris Masters Schedule | WTA Hong Kong Schedule | WTA Jiujiang Schedule | WTA Chennai Schedule Tennis Week Forecast: Order of Play Preview As October turns to November, tennis fans worldwide will be glued…
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by Matt Weik, BS, CSCS, CPT, CSN I’m going to put it out there and say we will never see Big Ramy on a bodybuilding stage ever again. The time has passed. We all need to stop the rumor-mill and hyping up that he’s going to come back to the Olympia stage. This sounds all…
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When it comes to trekking, there’s one piece of equipment you definitely don’t want to overlook: the convertible backpack shoulder bag. This amazing bag is designed to switch between a backpack and a shoulder bag, giving you the flexibility to adapt to any situation you encounter on your trek. Let’s dive into the fantastic benefits…
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The recent wildfires in Los Angeles sparked a lot of concern about soil contamination among the general public. They also—perhaps more importantly—exposed a long-standing problem: the serious lack of soil support resources available to most people, including urban soil education, soil testing, and soil remediation options. Despite the fact that people knowingly or unknowingly interact…
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Soup season is here, and I am all for it! There’s nothing like a cozy bowl of soup to bring comfort, nourishment, and pure satisfaction—especially when it’s homemade and plant-based. These vegan soup recipes are proof that you don’t need meat or dairy to make a hearty, flavorful meal. From creamy bisques and rich stews…