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The holidays are just around the corner, and if you’re STUMPED about what to get the environmentalist in your life, don’t fret—we have you covered! From the granola girlie who likes to look cute while hitting the trails to the person whose whole personality is hating invasive species, we have a great gift option for…
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Women respond differently to creatine, and research shows it works exceptionally well. Benefits span muscle growth, bone density, brain health, and mood across every life stage. No bloating or unwanted weight gain. Animal breaks down the science and provides options for every goal. For decades, creatine research focused almost exclusively on male athletes, creating a…
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Jump to Recipe Jump to Video Print Recipe This crispy air-fryer gnocchi recipe takes a classic Italian favourite and transforms it into a speedy, golden-bite snack without the need for boiling. Ready in under 15 minutes, it’s perfect as a crunchy side or as a fun twist on a salad topping. Crispy Air Fryer Gnocchi:…
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It finally happened! After months of fans campaigning, the Dallas Mavericks finally fired GM Nico Harrison after the Luka Dončić trade debacle. Harrison's baffling trade hung over the franchise, with him also making other awful moves that left the Mavericks with very little ability to build around first overall pick Cooper Flagg. While they do…
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These vegan blueberry muffins with yogurt are so easy to make, a great snack to-go or perfect to start the day. The muffins are definitely healthier than the classic muffins in the supermarket or from the bakery. The addition of yogurt makes the muffins moist. Oats make the recipe perfect. Easy Homemade Blueberry Muffins The…
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Looking for a way to raise money for your favorite nonprofit or charity — without asking donors for money? If you live in one of the 10 U.S. states with bottle bills or one of the roughly 60 states, provinces, or countries worldwide that collect container deposits on beverage cans and bottles, consider collecting and…
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by Matt Weik, BS, CSCS, CPT, CSN Feeling a bit sore after a tough workout? You are not alone! When we exercise, it’s completely normal for our bodies to experience minor damage to our muscles, bones, and joints. While many fitness enthusiasts might be tempted to reach for fancy supplements to speed up recovery, the…
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This festive season, Mowgli Street Food brings its signature sparkle to Christmas with enchanting private dining spaces designed to bring people together to share food, stories and laughter. Guests can choose between two delicious Christmas menus to celebrate the holidays. Festive Feasting the Mowgli Way: Twinkling Lights, Indian Flavours and Shared Joy This Christmas, Mowgli…
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After a bad first half, the Celtics fought back in the third quarter but came up just short in Philadelphia, ultimately losing 102-100 to the 76ers. Jordan Walsh had a great game with 8 points, 7 rebounds, 2 steals and 2 blocks while Jaylen Brown had 24 points, 6 rebounds, and 5 assists and Derrick…
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I’m excited to share a trend that combines fashion with sustainability and ethical living: vegan tote bags for women. These bags are not just accessories; they’re a statement and a movement. For women who value style, function, and the planet, vegan tote bags are a must-have. Let’s explore why every woman should consider adding one…