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Solar Foods’ Factory 01 in Finland produces Solein® protein from air molecules using chemosynthesis microbes. 20x more efficient than photosynthesis, no farms needed. Commercial protein production from literal air is now reality. For the first time in human history, we’re producing commercial quantities of protein without farms, without animals, and without even plants. Solar Foods…

Jump to Recipe Jump to Video Print Recipe This grape jelly recipe is a simple way to preserve fresh grapes and enjoy their sweetness all year round. Perfect on toast, cheese, or in the classic peanut butter and jelly sandwich, it’s a versatile homemade treat. A delicious way to bring a little taste of summer…

Your complete guide to Cooking Lentils! Learn how to cook any color—brown, green, black, French, or red—perfectly every time, so you can enjoy these delicious, nutritious powerhouses in recipes, salads, bowls, and more. If I were to make a list of my top 10 most versatile and budget-friendly vegan ingredients, lentils would be near the…

Vegan Courgette and Mushroom Involtini is a classic Italian dish made suitable for those following a plant based diet. Made with fresh vegetables and a tofu and mushroom filling its full of flavour. Get the recipe below. Involtini is perhaps a less well-known Italian dish. I think of it like cannelloni but instead of stuffing…

by Matt Weik, BS, CSCS, CPT, CSN Air fryers have become quite a popular kitchen appliance as people look for healthier ways to enjoy crispy foods. With Americans eating more potatoes than any other vegetable and 40% of this coming from frozen products, such as French fries, this appliance has become very useful. Manufacturers market…

Here are the ingredients you will need to make this recipe. Vegan mayo: Vegan mayo works as the “egg” in the breading station to hold seasoned breadcrumbs to the eggplant slices. Vegenaise is my go-to, but it doesn’t particularly matter here since it’s just acting as a binder. You won’t taste it in the final…

Whenever I’m craving a veggie-forward meal that delivers big on flavor, this Chickpea Vegetable Traybake comes to the rescue! The beauty of this sheet pan dinner lies in its simplicity – seasonal vegetables and protein-rich chickpeas roast together with warming spices until everything develops those delicious caramelized edges. Plus, the spice blend of cumin, paprika,…

INTRODUCTION We’ve all experienced it in some variation – it’s basically a rite of passage for any serious endurance athlete who’s ever pinned on a number and, inevitably, started a workout or race with insufficient hydration on board. Everything seems to be going well, and then it hits. Catastrophic cramping, crippling GI distress, exhaustive vomiting,…