Category: Healthy Eating & Lifestyle Trends


  • How To Make Vegan Mayonnaise

    Making your own vegan mayonnaise is easier than you might think — and it tastes so much better than shop-bought versions. With just a few simple ingredients and a blender, you can whip up a rich, creamy spread that’s perfect for sandwiches, salads, and dressings. Silky, rich, and endlessly versatile, few condiments are as popular…

  • Roasted Butternut Soup for Healthy Weeknight Meals

    Jump to Recipe Jump to Video Print Recipe This roasted butternut soup recipe is the ultimate autumn comfort: velvety smooth, naturally sweet, and beautifully spiced. Perfect for chilly evenings, it’s a simple, nourishing recipe that celebrates the best of seasonal produce. Roasted Butternut Soup: A Comforting Autumn Bowl As we step into autumn, soups are…

  • Lentil Casserole for Healthy Winter Meals

    Jump to Recipe Print Recipe This hearty lentil casserole with sweet potato and leek is a comforting, one-pot meal that’s both plant-based and gluten-free. Delicately spiced it is perfect for a wholesome dinner and makes satisfying leftovers. Hearty Lentil Casserole with Sweet Potato, Leek This gently spiced lentil casserole with sweet potato and leek makes…

  • Making Your Own at Home

    Jump to Recipe Jump to Video Print Recipe This grape jelly recipe is a simple way to preserve fresh grapes and enjoy their sweetness all year round. Perfect on toast, cheese, or in the classic peanut butter and jelly sandwich, it’s a versatile homemade treat. A delicious way to bring a little taste of summer…

  • Courgette Soup: A Simple Feel-Good Recipe

    Jump to Recipe Jump to Video Print Recipe This courgette soup is one of those simple, feel-good recipes that’s perfect whenever you have a glut of homegrown courgettes or just picked up some fresh ones from the market. Warm and comforting, it is filled with wonderful flavours and comes together in no time. Serve it…

  • The Ultimate Hearty Dish to Enjoy

    Jump to Recipe Print Recipe This creamy corn pasta is a delightful, comforting dish that comes together in no time. It’s perfect for a speedy weeknight dinner. Whether you’re a vegetarian or just looking to enjoy a light yet satisfying meal, this recipe is sure to hit the spot! Creamy Corn Pasta: A Quick and…

  • Steps for a Greener Home: Easy Sustainable Tips

    Picture credit Unsplash Living more sustainably at home doesn’t demand a radical makeover. Small, steady changes like less waste, lower bills, and a home that runs smoothly can really help.  Here’s a guide to help you get started without fuss. Consumption with intention, a calmer home Begin by checking what you already own, because a…

  • Falafel Salad

    Fresh, zesty and packed with flavour, this vibrant falafel salad makes a deliciously satisfying lunch or light supper. It’s a brilliant way to enjoy Middle Eastern-inspired bites with crisp veggies and homemade tzatziki. Fresh, Herby Falafel Salad: A Twist on a Middle Eastern Classic Crisp, golden, with that satisfying crunch and flaky centre, a good…

  • Raspberry Oat Snack Bars

    A soft oaty bake filled with raspberry goodness – these raspberry oat snack bars make a great on-the-go breakfast or handy snack. They taste like a treat, but are much better for you than your average shop bought snack bar. I shared a recipe for these blueberry soft baked bars a couple of years ago and…

  • The Curious Case of The Broody Hen

    A broody hen can be both a delight and a challenge for backyard chicken keepers, as she instinctively wants to hatch eggs and raise chicks. Here is our story of what we learned and how we cared for out determined little mama. When Our Hen Went Broody: A Backyard Chicken Tale It all began with…