Category: Healthy Eating & Lifestyle Trends


  • Riverford Christmas: Effortless Festive Meals

    Planning Christmas dinner doesn’t have to be stressful. Riverford’s festive feast range brings together beautifully grown, organic ingredients and generous seasonal inspiration, helping you create a Christmas table that feels special without the panic. This post contains affiliate links. If you make a purchase, I may earn a commission at no extra cost to you.…

  • Authentic Bajan Food Opens at Queen of Hoxton, London

    Barbs, the dynamic Caribbean food brand that made its name via  Deliveroo Editions kitchen and the launch of its Bajan signature sauces, has opened its first dedicated restaurant space, taking over the ground floor of the iconic Queen of Hoxton in London Shoreditch. A Burst of Flavour in an Iconic London Landmark Queen of Hoxton…

  • The Fitness Profession: Turning Passion into Career

    Photo by Pixabay When pursuing your passion, there comes a moment in everyone’s life when, one day, you look into the mirror and say to yourself, “I can do this my whole life”.  For some, it may be gaming, for some, it may be some business, but for some, it may be geeking over the…

  • Air Fryer Gnocchi: Easy, Crispy, and Irresistible

    Jump to Recipe Jump to Video Print Recipe This crispy air-fryer gnocchi recipe takes a classic Italian favourite and transforms it into a speedy, golden-bite snack without the need for boiling. Ready in under 15 minutes, it’s perfect as a crunchy side or as a fun twist on a salad topping. Crispy Air Fryer Gnocchi:…

  • Mowgli Street Food Offers Unforgettable Dining this Christmas

    This festive season, Mowgli Street Food brings its signature sparkle to Christmas with enchanting private dining spaces designed to bring people together to share food, stories and laughter. Guests can choose between two delicious Christmas menus to celebrate the holidays. Festive Feasting the Mowgli Way: Twinkling Lights, Indian Flavours and Shared Joy This Christmas, Mowgli…

  • Hurom Slow Juicer H330P Review and Exclusive Discount

    Discover how the Hurom H330P slow juicer turns fresh produce into juices, nut milks and even ice-creams. Designed for kitchen performance, it blends smart engineering with ease of use and premium materials for the ultimate slow-juicing experience. 💸 EXCLUSIVE OFFERSave £50* when you order directly from Hurom using my code FLEXITARIAN50 at checkout.It’s a great deal…

  • Vegetarian vs Vegan, Flexitarian & More: Key Diets Explained

    Photo by Vanessa Loring Vegan, Vegetarian, Flexitarian & More: The Ultimate Guide to Today’s Diets Choosing the right diet can feel confusing with so many options today. From vegetarian and vegan to pescatarian, flexitarian, and fruitarian, each has its own rules, benefits, and quirks. This guide breaks down the differences, helping you make informed choices…

  • Cauliflower Mash with Quorn Balls: A Healthy Comfort Food

    Jump to Recipe Print Recipe A comforting classic made lighter! This creamy cauliflower mash with Quorn Swedish Style balls is a wholesome, low-carb, high-protein and meat-free twist. Full of flavour, easy to make, and loved by the whole family. Creamy Cauliflower Mash with Quorn Swedish Balls: A Lighter Take on a Comfort Classic If there’s…

  • A Korean Classic Made Meat-Free

    Jump to Recipe Print Recipe Dive into bold Korean flavours with these No Beef  Bulgogi Bowls with Quorn Mince. It has all the rich, sweet‑savoury delicious flavours of traditional bulgogi, minus the meat. Gluten-free, full of flavour, and easy to prepare, this dish is a healthier twist on a beloved favourite. No Beef Bulgogi Bowls with…

  • Onion Tart

    Jump to Recipe Jump to Video Print Recipe This delicious onion tart combines sweet caramelised onions with a flaky, buttery pastry for the perfect savoury treat. Simple yet elegant, it’s ideal for lunch, brunch, or a light dinner paired with a crisp salad. Packed with rich flavour and melt-in-your-mouth texture, it’s a dish that’s sure…