Category: Fitness & Sports Nutrition News

How to avoid issues and maximize performance By Jennifer A. Kurtz, PhD, CSCS, CISSN, EP-C Due to the intensity of their training and the physical stress that accompanies it, endurance athletes are often faced with unique health challenges. One such challenge that can significantly impact performance and overall well-being is gut health. Approximately 70% of…

Dags att se sanningen i vitögat. Sverige är inte så bra som de har trott. Det har sett bra ut för landslaget sedan ett par år tillbaka. At the same time, alla sina matcher och har åtminstone teoretiskt haft snudd på att flyttas upp till Mästerskapsnivån i Europa. Själv har jag inte varit så imponerad.…

Arjuna Natural’s Shoden-R ashwagandha just won Ingredient Idol at SupplySide Global 2025. The root-only extract is water-soluble, works at 60mg, and finally makes ashwagandha viable in beverages, gummies, and RTD formats. At SupplySide Global 2025, Arjuna Natural’s newly launched Shoden-R ashwagandha extract claimed the Ingredient Idol award for the relaxation category. The accolade validates what…

7 November 2025The countdown is on: 91 days to go until the Milan-Cortina 2026 Winter Olympicsand Europe's new generation of winter athletes is ready to step into the spotlight. After years of groundwork through the European Youth Olympic Festivals (EYOF) of Friuli-Venezia Giulia 2023 oath Bakuriani 2025the continent approaches these Games with depth, confidence and…

by Christian Duque Is Nick Walker trying to pull a Samson Dauda? How’s Samson doing lately? He won the Olympia, lost the Olympia, competed in Columbus, and didn’t win. Then he competed in Prague, didn’t win there, either. And now Nick Walker, who beat guys like Tonio Burton and Brandon Curry at this year’s Olympia…

Manchester City boss Pep Guardiola is in the market for attacking quality and could now turn to a Premier League star who is high up on his shortlist at the Etihad Stadium. Man City leave it late to see off Leeds United Despite sitting at opposite ends of the table, Manchester City dug deep to…

Photo: Andrew Hershauer @hersh_creative The Hot Tubes Development Cycling Team, established in 1992 by Toby Stanton, has earned its reputation as North America’s most enduring and successful junior cycling program. The program’s core philosophy centers on the holistic development of young athletes, emphasizing not only cycling skills and athletic performance, but also character building, academic achievement,…

Germany's home kit for the 2026 World Cup has leaked online – and it pays tribute to one of the nation's most beloved designs. In images shared by Footy Headlines, adidas have gone retro with a shirt that closely mirrors the strip worn when West Germany lifted the trophy in 1990. As tradition dictates, the…

Core Culture NuWomen combines 7 research-backed ingredients for women’s hormonal health. KSM-66 Ashwagandha, Maca, DIM, Calcium D-Glucarate & Phosphatidylserine target stress response, estrogen metabolism, mood stability & energy. Manufactured at NSF-certified Veritacor. Hormonal fluctuations affect nearly every aspect of women’s health, from mood and energy to skin clarity and body composition. Core Culture addresses these…

Former Barcelona vice-president Toni Freixa says Lamine Yamal should be sold if the club cannot manage him properly. Yamal has rapidly developed into one of the most high-profile players in the world football but, with that, comes an increased scrutiny into his private life. The Spain international was a regular on the front covers of…