Category: Fitness & Sports Nutrition News

NutraBio Deep Sleep features PeptiSleep™, an AI-discovered peptide that targets the cortisol disruption causing poor sleep. Clinical trial participants gained 38 more minutes of sleep per night with major improvements in REM, deep sleep, and HRV. NutraBio just raised the bar in sleep supplementation with Deep Sleep, a formula built around PeptiSleep™, an AI-discovered peptide…

  I can’t stress enough that supplements won’t work unless you do. It’s safe to say that no one has launched a magic pill yet where you can sit on your couch, watch Netflix, sleep for 12 hours out of the day, and by the end of the week, have a crazy six-pack. But if…

Philters Wiski and Ruhm bring real cognitive support to zero-proof spirits. With 250mg Cognizin® Citicoline per serving plus L-Theanine and B-vitamins, these functional tonics deliver mental clarity without the hangover. Whiskey and rum alternatives that actually support your brain. The zero-proof beverage market has exploded in recent years, but most non-alcoholic spirits focus solely on…

  There’s been a lot of chatter in bodybuilding circles lately. And it all centers around one thing. Martin Fitzwater is saying that he hates ALL bodybuilding media and that it’s trash. Those clips and screenshots have been circulating across social media platforms. Fans are sharing them. Other pros are reacting to them. Media personalities…

Apollon Nutrition has reformulated Casanova, their epic male vitality and performance supplement, with an upgraded 10-ingredient formula that delivers clinical doses of nitric oxide boosters, testosterone support compounds, and adaptogenic herbs. The 2026 version adds four new ingredients while maintaining the blood flow support that made the original popular, but with a cleaner formula that…

When you’re looking at a particular protein source at the grocery store, do you think about how it can help you, or do you just buy it due to the price or convenience? Because your protein source matters. I love the saying, “Buy once… cry once.” I’m sure there was a time when you were…

MuscleTech Test Peptide T10 combines VasoDrive-AP and TestFACTOR to support testosterone levels, blood flow, and training performance. Full clinical doses of both ingredients in just 2 capsules daily. MuscleTech has been expanding its peptide lineup quickly. If you’ve been following the series, you’ve seen the brand move beyond the original Peptide 185 and into more…

Beginners and novices alike can find themselves suffering from some sort of gym anxiety. There are many reasons for gym anxiety — many of them personal reasons that only the individual suffering from it can understand. What you need to understand if this is you is that you aren’t alone. There are many others who…

Joint health supplementation has come a long way since the glucosamine-chondroitin era. Consumers now expect faster onset, stronger clinical evidence, and delivery formats that fit modern lifestyles. But here’s the challenge for brands: the same ingredient that works brilliantly in capsules often fails completely in beverages. An extract optimized for five-day onset might not offer…

  Supplement habits in the U.S. continue to evolve as more and more people are using supplements to support their health (and weight). And the latest consumer data is showing just how much things have changed over the years. A newly released survey from NOW reveals that a large majority of Americans are now using…