Category: Fitness & Sports Nutrition News

VC-H1 from Freemen Nutra delivers real plant-based collagen peptides from hibiscus. Clinical study shows superior skin benefits at just 1.5g daily — 1.7-4x more potent than animal collagen. The collagen supplement market faces a fundamental contradiction: consumers spend billions annually on a protein that isn’t nutritionally complete, raises ethical and sustainability concerns, and requires massive…

The Orlando Magic signed free agents Javonte Smart and Phillip Wheeler while waiting guards Jalen Crutcher and Alex Morales. Smart played 32 games for Osceola of the NBA G League last season while Wheeler appeared in five games with the Philadelphia 76ers. Smart averaged 15.2 points, 4.2 assists and 2.7 rebounds in 28.8 minutes per…

Salt falls from a salt shaker . by Matt Weik, BS, CSCS, CPT, CSN Food nourishes both body and soul. Beyond basic nutrition, meals are an important aspect of our social life. They bring families together, mark cultural traditions, and lift spirits. Whether grandma’s recipe sparks cherished memories or a favorite snack eases a tough…

Free agent guard Russell Westbrook and the Sacramento Kings have “strong mutual interest” toward getting a deal done, ESPN's Shams Charania reported on Friday's edition of NBA Today. “There is strong mutual interest between Russell Westbrook and the Sacramento Kings,” Charania said. “And the Kings have a need for a reserve point guard. They were…

By Dr. Luke Bucci & Jeff FelicianoPhoto: Jared Grueber INTRODUCTION Most of the research on exercise recovery has focused on muscles alone, but you are more than your muscles – the rest of your body also needs to recover, even though most of what you feel is your muscles screaming. The post-exercise muscle recovery process…

The NBA offseason is heating up, and the buzz is undeniable: LeBron James might be on the move. At nearly 41 and entering the final year of his massive contract, rumblings suggest tension with the Lakers organization—setting the stage for a potential blockbuster trade. Among the teams showing interest, one stands out: the Dallas Mavericks.…

Nootropics Depot Beta-Ecdysterone delivers genuine muscle-building effects through plant science. Human study showed 2kg+ muscle gain in 10 weeks via estrogen receptor beta activation — no hormonal disruption like synthetic alternatives. 50% standardized, lab-verified quality. For years, the supplement industry has searched for plant-based compounds that could deliver genuine anabolic effects without the drawbacks of…

LeBron James will miss the start of the 2025–26 NBA season after being ruled out for up to four weeks with sciatica, the Los Angeles Lakers have confirmed. The 40-year-old veteran signed a new contract with the Lakers in June and is set to become the first player in history to compete across 23 separate…

by Matt Weik, BS, CSCS, CPT, CSN It would be naïve for us to think that GLP-1 medications aren’t changing the way people approach weight loss. After all, it’s the easy way out, right? But many people fail to understand the supplements for GLP-1 users that can improve those results. Why? Because most just want…

Club de Campo de Madrid are through to the KO8 as they put together a composed win over French side CAM 92, putting them through to a battle with Royal Léopold on Friday evening. Daniel Schellinger's goal in the first half broke the resistance of CAM late in the first half after a superb backs-to-the-wall…