Category: Fitness & Sports Nutrition News

There were matches in Germany's Bundesliga and Spain's La Liga across the European fixtures on Friday. Borussia Dortmund were hoping for a fourth consecutive win to move second in Germany behind Bayern Munich. Having won at Athletic Club last Saturday, Getafe knew victory at home to bottom side Girona would lift them inside the top…

by Christian Duque I said in my article from last week, Samson is taking a tremendous chance by competing in Prague. First of all he’s a former Arnold Classic champion and a recently defeated Mr Olympia. There is absolutely no reason why he should be competing at any show outside of the big three. For…

Novak Djokovic became the third player to qualify for the 2025 Nitto ATP Finals after exceeding the cut-off mark in the qualifying race. The prestigious year-end tournament will be held in Turin, Italy, from November 9th to November 16, and will feature the top eight singles players and doubles teams. World no.1 Carlos Alcaraz was…

Buckle up, folks, because we’re about to dive into the world of ultrarunning with a true legend: Karl Meltzer, aka Speedgoat. To call him a force of nature on the trails is an understatement: his list of victories, course records, and FKT’s stretch back three decades, including conquering iconic routes like the Pony Express and…

Day Two in Paris delivered fireworks as Cameron Norrie shocked World No. 1 Carlos Alcaraz with a gritty three-set win. Valentin Vacherot kept his form rolling with a commanding upset of Jiří Lehečka, while Daniil Medvedev produced one of his sharpest performances in months to cruise past Jaume Munar. Elsewhere, Félix Auger-Aliassime battled back from…

GHOST adds three permanent flavors to the BCAA lineup, moving forward after the Mondelez partnership ended. GHOST BCAA adds three permanent flavors after the Mondelez partnership ended. Blue Raspberry, Pineapple, and Strawberry Watermelon join the lineup. Same proven 7g BCAA V2 formula, vegan-friendly, zero sugar. After saying goodbye to Sour Patch Kids flavors, GHOST is…

Carlos Alcaraz has already turned his attention to the upcoming 'golden swing' after crashing out of the Australian Open.from Daily Express :: Tennis Feed Source link

by Christian Duque Look, who knows who Nick Walker will work with next? Before we start talking about who the next person might be, we have bigger dialog to fry. This article isn’t so much about who Nick’s new coach will be, but more so on why coaches should probably steer clear from this guy.…

Like he never left… Grigor Dimitrov left Wimbledon in tears, having been forced out by a pectoral tear while leading eventual champion Jannik Sinner two sets to love. tennis express pro player gear Just over three months later the 34-year-old is back and showing fine form. He battled past Giovanni Mpetshi Perricard 7-6(5), 6-1 to…

By: Jennifer A. Kurtz, PhD, CSCS, CISSN, EP-C Context Matters: Carbohydrate Intake and Metabolic Health in Athletes Recent conversations among endurance athletes have highlighted a growing concern: is long-term, continuous carbohydrate use—especially from engineered products like gels, chews, and high-sugar drinks—potentially harmful, even for trained individuals? While it’s well-established that sedentary individuals consuming excess carbohydrates,…