Category: Fitness & Sports Nutrition News

Former Barcelona vice-president Toni Freixa says Lamine Yamal should be sold if the club cannot manage him properly. Yamal has rapidly developed into one of the most high-profile players in the world football but, with that, comes an increased scrutiny into his private life. The Spain international was a regular on the front covers of…

by Matt Weik, BS, CSCS, CPT, CSN I don’t feel like I need to be the bearer of bad news here, but we all know there are risks involved with anabolics and steroid abuse. The fact is that steroid abuse isn’t just a problem for professional athletes. Recent research (published November 18, 2025) shows it’s…

Top seed Novak Djokovic captured his 101st career title in spectacular fashion on Saturday at the inaugural Vanda Pharmaceuticals Hellenic Championship in Athens. The 38 year-old Serbian star also won a record-breaking 72nd trophy on hard courts, surpassing Roger Federer (71). Nole left it all on the court in a lionhearted 4-6, 6-3, 7-5 victory…

A Roundtable Q&A with Josiah Middaugh  It wouldn’t be hyperbolic to call First Endurance athlete Josiah Middaugh an American multi-sport legend. With a career spanning three decades, Middaugh rose to prominence in the world of off-road triathlon, eventually reaching the pinnacle of the sport with a victory at the 2015 XTERRA World Championship. His dominance…

Jannik Sinner closed out his season in style, defeating Carlos Alcaraz 7-6(4), 7-5 to successfully defend his ATP Finals crown and complete a flawless 5-0 week in Turin. In a final packed with momentum swings, shotmaking fireworks, and a twist with Alcaraz's hamstring issue, Sinner's serving and composure proved decisive. The Italian extends his indoor…

The creatine category is experiencing something unprecedented: mainstream adoption. Walk into any Costco and you’ll find creatine monohydrate prominently displayed on end caps. Twenty-something year old women are discussing it on social media. Pediatricians and geriatricians are recommending it to their patients. The ingredient that spent three decades viciously attacked and relegated to the sports…

Andy Murray received backing from the tournament director of the upcoming Open 13 in Marseille.from Daily Express :: Tennis Feed Source link

by Matt Weik, BS, CSCS, CPT, CSN There is a reason why Navy SEALs are known as some of the toughest people in the world. Earning that title is not just about physical strength. It takes discipline, mental toughness, and sharp focus. Even if you are not aiming to join this elite force, training like…

By Richard Pagliaro | Sunday, November 23, 2025Photo credit: Davis Cup Facebook Italian flags were streaming like holiday lights. Digging down deep, Flavio Cobolli delivered the ultimate championship gift to the Italian faithful. A courageous Cobolli roared back to defeat Jaume Munar 1-6, 7-6(5), 7-5 clinching host Italy's third consecutive Davis Cup championship with a…

From Sunrise Struggles to Sunset Victory by Holly Breck Redlands is the longest ongoing stage race in America, and notoriously challenging. To put the difficulty into perspective, this year marked my sixth time starting the race, but only my third completing all stages. Even in years when I had finished the race, I had never…